INTEC College The Creative School Fitness

INTEC College The Creative School Fitness

Certificate: Fitness And Nutrition

The Certificate: Fitness and Nutrition enables skills and competencies including the management of personal health, muscle movement, exercise and its effect on the body, first aid, injury prevention and general health and nutrition. The competencies gained support the effective contextualisation of knowledge in the areas of sports nutrition and the promotion of lifestyle changes. The programme also enables stress management, the designing of conditioning and fitness programmes and the use of movement repertoires for the advancement of fitness. The programme also gives due consideration to business skills relevant to the field of fitness including the development of a business plan, financial management and marketing.Read More

Diploma: Personal Fitness Trainer

The increased attention to health, fitness, and leisure, as well as rehabilitation has created a boom in this industry. Fitness education now encompasses many different areas from principles of healthy living to increasing sporting achievements through complementary fitness programmes. The Diploma: Personal Fitness Trainer supports the development of skills and competencies required to teach, motivate, communicate, market and sell the services of personal fitness training. In addition, competencies include the screening and assessment of fitness as well as the development and implementation of personalised exercise programmes both in and outside of the gymnasium environment..Read More