A full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. Even with a full-body massage, most of you stays covered most of the time.
How Much Does Full Body Massage Cost In South Africa
Massage & Packages
Type | Price | Duration |
---|---|---|
Aromatherapy full body | R 715.00 | 60 mins |
Back neck & shoulder | R 370.00 | 30 mins |
Foot | R 235.00 | 30 mins |
Hot stone full body | R 770.00 | 75 mins |
Is a full body massage worth it?
A full-body massage is good for your heart as well. The vasodilation produced by massage increases your venous return which, in turn, increases blood flow and delivery of oxygen to all your organs. Your entire cardiovascular system relaxes and circulation throughout your body improves.
How long does a full body massage last?
Typically massage therapy should be at least 50 minutes to one hour for a general full body treatment to be effective. Some establishments offer forty-five and fifty minute sessions.
What should you not do during a massage?
What NOT to Say / Do with Your Massage Therapist
Ask your massage therapist to go see a movie / come to your house / etc.
Excessive noises.
Comment on our looks/attractiveness.
Poke your head out of the room to let us know you’re ready.
Start undressing while we are still in the room.
Touch us.
How do you prepare for a full body massage?
Here are some tips for your next massage.
Stay Hydrated. Being well hydrated before your massage is very important for the elimination of toxins that are released into the body’s circulation during treatment.
Eat Lightly.
Take a Hot Shower.
Dress Comfortably.
Arrive in Advance.
Communicate your Needs.
Relax during the massage.